((PKG)) ALONE TOGETHER -- FEARS ((TRT: 07:38)) ((Topic Banner: Alone Together: Fears)) ((Reporter/Camera: Esha Grover, Vero Balderas)) ((Producer/Editor: Jacquelyn De Phillips)) ((Map: Fairfax, Virginia; Alexandria, Virginia; Cherokee, North Carolina; Asheville, North Carolina)) ((Main characters: 6 female; 3 male)) ((Text on Screen: As COVID-19 ravaged the United States, it brought with it fear.)) ((NATS/MUSIC)) ((Sheyahshe Littledave, Author and Publisher, Cherokee, North Carolina)) My name Sheyahshe Littledave. I work at Cherokee Indian Hospital on the Qualla Boundary in North Carolina. When COVID-19 first came on the scene, I had actually a lot of fears and a lot of anxiety. And initially, a lot of the concerns were around older people who are more at risk. So, I immediately had fears, anxiety about my parents, especially my dad. My dad's really high risk. So, I was very adamant about, “You don't go anywhere. You wear your mask.” I'm sure I probably got on their nerves, but I felt like, in that moment, that was the only thing I could control. ((NATS/MUSIC)) ((Kevin Mahoney, Peer Support Specialist, Mountain Area Health Education Center, Asheville, North Carolina)) I’m vaccinated. I’m still ultra-cautious; two masks, social distance. I don’t go out. I don’t go to restaurants. That’s in the interest of public safety. I've had five bypasses of my heart, two years ago. You know, coagulation issues, because COVID causes your blood vessels that react strangely. Terrified each day like if I get it, I'm not, I don't think I'm going to make it. So, extensive anxiety, fear of death, and fear of, you know, losing loved ones and friends. ((NATS/MUSIC)) ((Nicole McKinney, Paramedic, Buncombe County Emergency Medical Services, Asheville, North Carolina)) My name is Nicole McKinney. I’m a paramedic with Buncombe County EMS [Emergency Medical Services] in Asheville, North Carolina. In the very beginning, a lot of people were scared. And so, we saw a significant decline as far as like people calling 911. And I think that was bad in a way because people were scared to go to the ER [Emergency Room], but they know that they needed help. But then, they were waiting like almost too long. ((NATS/MUSIC)) ((Henry Johnson, Peer Recovery Specialist, Fairfax, Virginia)) My name is Henry Johnson. I am a peer recovery specialist in Fairfax, Virginia. I am in recovery for serious mental illness myself. I am more vulnerable to uncertainty and anxiety due to not knowing. I have been terrified of mutations. From the very beginning, when I heard of the option to, you know, mass expose and achieve herd immunity that way, that caused me nightmares. The idea that this vaccine isn't going to be enough, that's what keeps me up at night. ((NATS/MUSIC)) ((Sherrie Arnold, Information Technology Professional, Alexandria, Virginia)) I'm Sherrie Arnold. I'm 57 years old and mother of a 15-year-old daughter. I've worked in information technology in my professional career. ((NATS/MUSIC)) ((Dave Arnold, Chef, Alexandria, Virginia)) And I'm Dave Arnold, parent of the same 15-year-old daughter and I'm a professional French-trained chef and instructor. Both sets of our parents are right in the demographic where if they do get sick, it's going to be a very tough road for them to handle. ((NATS/MUSIC)) ((Sherrie Arnold, Information Technology Professional, Alexandria, Virginia)) Losing my father in January, that was my worst fear, you know, for the elderly people in our family. ((NATS/MUSIC)) ((Dave Arnold, Chef, Alexandria, Virginia)) The worst fears for me is I contract it and don't make it and I’ll leave wife and child behind. That’s my worst nightmare. ((NATS/MUSIC)) ((Catherine Lieberman, Director, Bell's School, Asheville, North Carolina)) My name is Catherine Lieberman. I’m an early educator. My husband is a teacher and was exposed by students who refuse to wear masks. And the result was that he got sick. And I thought that was the worst of it until recently, until last week. I thought, maybe, we were gonna come out the other side. And we lost a cousin to coronavirus. And that was my biggest fear and it was realized. To watch my cousin go through this with her very young children, that was my biggest fear, was losing someone and it’s been realized. ((NATS/MUSIC)) ((Madeline Arnold, Student, Alexandria, Virginia)) Emotions are a lot right now to deal with because it's so hard to deal with this. We never would have thought this would ever happen before. We weren’t prepared and we didn't know how we were going to feel about it. Sometimes, it's like I'm stuck. I have 10 assignments that are missing, and everything's due in two weeks, and I have no clue what to do. I'm stuck. ((NATS/MUSIC)) ((Angela Conner, Senior Therapist Supervisor, Alexandria City Community Services, Alexandria, Virginia)) Angela Conner, licensed professional counselor. I work for Alexandria City Community Services, Child and Family Behavioral Health Services. I think teenagers feel more anxiety now. They no longer have their face-to-face peer interactions. They no longer have their safe places to go. They no longer have teachers or counselors or their support systems to outreach to. More so, it’s just the therapist and it’s virtual, which makes it, you know, super stressful. You know, a lot of teenagers have lost people because of COVID. And that's brought about a lot of challenges for them to function. ((NATS/MUSIC)) ((Nicole McKinney, Paramedic, Buncombe County Emergency Medical Services, Asheville, North Carolina)) With this job, you're headfirst into it. So, it's, you're fearful at work, but then you don't want to take it home. So, you're doing everything that you can to make sure that that doesn't happen. But unfortunately, it still does happen sometimes. ((NATS/MUSIC)) ((Sheyahshe Littledave, Author and Publisher, Cherokee, North Carolina)) I think what's helped is just how we've adapted over time. And everybody keeps calling it, you know, the new normal. But the new normal is kind of, it's comforting for me, because, you know, I know what the expectations are. And I know, you know, wear your masks and wash your hands, you know. I am comforted by the guidelines and things now just because, you know, we are a little more settled into this. ((NATS/MUSIC)) ((Henry Johnson, Peer Recovery Specialist, Fairfax, Virginia)) One of the things that decreases my anxiety is unplugging. I found that taking time off, not watching the news, you know, multiple hours a day, you know, doing things like listening to music or meditating, you know, they help a lot more. I've read quite a bit and I've gotten into audio books. You know, escaping to other worlds rather than just dwelling on the imperfect present. ((NATS/MUSIC))